Hi, I'm Sam. I'm a HCPC registered Physiotherapist and qualified Mindfulness Coach. I hold additional training in evidence-based Tai Chi for use in clinical settings.

I have NHS Physiotherapy experience working with a range of conditions such as such as Parkinsons / neurological, Stroke, respiratory, chronic conditions, those struggling with reduced mobility and post-surgical recovery.

I have completed mindful relaxation programmes with people suffering from anxiety following a health event, for example a Stroke. I am experienced working in both clinic and community settings, having worked visiting people’s homes for therapy for several years.

I have experienced chronic pain and other debilitating health symptoms as an adult, before eventually being diagnosed with chronic health conditions including Endometriosis (for which I received surgery) and Adenomyosis. I understand how frustrating and, at times, lonely it can feel to struggle with your health. I have firsthand experience of the effects this can have on our bodies and mind. This experience gave me a passion for exploring the mind-body connection (where our thoughts, emotions and physical body influence one another). 

Staying active, practicing mindfulness and Tai Chi mindful movement have been a lifeline for my own well-being over the years. I truly believe there is a different approach that can benefit a range of people. I know it helped me. Now, let me help you.